Essential Oils 101

melanieEvents, General health2 Comments

Healthcare, just like any industry, can have fads. Someone is always pitching me the newest and greatest product. Some products I love because I understand the science behind them, I’ve used them and I can critically evaluate the usefulness they will have for my clients before I recommend them. However whenever something gains momentum to the point I’m getting “pitched” … Read More

Top Tips for Healthy Living

melanieEvents, exercise, General health, NutritionLeave a Comment

This weekend, RPM Physiotherapy was exceptionally lucky to host Holistic Nutritionist and Registered Kinesiologist, Esther Epp, of Dwell in Well, to discuss clean eating and the need for supplements as part of our diet. Esther gave a fantastic presentation that resonated with several of our members. Here are her top tips for healthy living: #1 – We are biochemically individual … Read More