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Repetitive Strain Injury Prevention and Management

May 30 @ 2:00 pm - 2:30 pm

On Saturday, May 30th at 2:00 pm, please join physiotherapist Jordan Fortuna, for a live educational Zoom session (including Q&A) on repetitive strain/tendinopathy injury prevention and management. In this 30 minute segment, Jordan will discuss:

  1. Underlying mechanisms of repetitive strain and tendinopathy-type injuries
  2. Prevention strategies to ward off this type of injury
  3. Evidence-based management strategies implemented post-injury
  4. Returning to F45 workouts post-injury

 

To sign up, please contact despino@f45training.com to reserve your spot (limit of 25 people). Looking forward to seeing you there!

Details

Date:
May 30
Time:
2:00 pm - 2:30 pm
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