Repetitive Strain Injury Prevention and Management
May 30 @ 2:00 pm - 2:30 pm
On Saturday, May 30th at 2:00 pm, please join physiotherapist Jordan Fortuna, for a live educational Zoom session (including Q&A) on repetitive strain/tendinopathy injury prevention and management. In this 30 minute segment, Jordan will discuss:
- Underlying mechanisms of repetitive strain and tendinopathy-type injuries
- Prevention strategies to ward off this type of injury
- Evidence-based management strategies implemented post-injury
- Returning to F45 workouts post-injury
To sign up, please contact email@example.com to reserve your spot (limit of 25 people). Looking forward to seeing you there!