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May 2020

Mind music movement, with Julia Swaigen

May 17, 2020 @ 2:30 pm - 4:30 pm
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
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Join child and family therapist Julia Swaigen to learn how to help children overcome stress and anxiety.    

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Babies @ Play with Kaili Ets

May 19, 2020 @ 10:00 am - 11:00 am
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
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Babies @ Play classes are supportive mom & baby classes focused on infant development - motor milestones, tummy time, sensory processing, bonding/attachment, stretching, songs and playful activities to do with babies. This is a great opportunity to connect with other moms, discuss practical health, sleep, and developmental questions you might have, and find your village. 6 weeks: May 19 to June 23 Level 1 - pre-mobile babies - 0-5.5 months Cost: $195+HST

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Babies @ Play with Kaili Ets

May 19, 2020 @ 11:00 am - 12:00 pm
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
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Babies @ Play classes are supportive mom & baby classes focused on infant development - motor milestones, tummy time, sensory processing, bonding/attachment, stretching, songs and playful activities to do with babies. This is a great opportunity to connect with other moms, discuss practical health, sleep, and developmental questions you might have, and find your village. 6 weeks: May 19 to June 23 Level 2 - mobile babies - 6 - 12 months (or walking) Cost: $195+HST

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Mind music movement, with Julia Swaigen

May 24, 2020 @ 2:30 pm - 4:30 pm
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
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Join child and family therapist Julia Swaigen to learn how to help children overcome stress and anxiety.

Find out more »

Mind music movement, with Julia Swaigen

May 31, 2020 @ 2:30 pm - 4:30 pm
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
+ Google Map

Join child and family therapist Julia Swaigen to learn how to help children overcome stress and anxiety.

Find out more »

June 2020

Mind music movement, with Julia Swaigen

June 7, 2020 @ 2:30 pm - 4:30 pm
Body Co., 3093 Dundas Street West, Main Floor
Toronto, ON M6P1Z9 Canada
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Join child and family therapist Julia Swaigen to learn how to help children overcome stress and anxiety.

Find out more »

September 2020

Periods, Puberty and Performance

September 15, 2020 @ 7:00 pm - 8:00 pm
Online
Free

Did you know your period can be your superpower? Most of us don't understand the science of our cycle and miss the opportunity to optimize academic and athletic performance by simply understanding the hormonal flux of our periods. In this FREE online masterclass especially designed for pre-teens, teens and their parents, pelvic health physiotherapist, Melanie Sutherland will discuss: What teens can expect in their first 2 years of menstruating How fluctuating hormones can effect our mood, creativity and performance How…

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November 2020

Pelvic Health From Pregnancy to Parenthood

November 12, 2020 @ 7:00 pm - 8:00 pm
Free

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, tomorrow night's FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I've used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable symptoms of pregnancy, prepare for a healthy delivery and optimize postnatal recovery.⁠ ⁠ Join me tomorrow night at 7…

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Pelvic Health From Pregnancy to Parenthood

November 14, 2020 @ 10:00 am - 11:00 am
Free

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I've used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable symptoms of pregnancy, prepare for a healthy delivery and optimize postnatal recovery.⁠ ⁠ Join me as we refocus our attention…

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Pelvic Health From Pregnancy to Parenthood

November 17, 2020 @ 7:00 pm - 8:00 pm
Free

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I've used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable symptoms of pregnancy, prepare for a healthy delivery and optimize postnatal recovery.⁠ ⁠ Join me as we refocus our attention…

Find out more »
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