Fertility Over 30: Optimizing Egg Quality

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Are you over 30 and struggling with fertility?   Optimizing your egg quality is something you may want to explore.   Join naturopath, Dr. Kelly Clinning, as she explores the basics of egg quality and how it may be impacted by age, environment and lifestyle. Get clarity on the tests that will help you assess your egg quality and the … Read More

Pelvic Health From Pregnancy to Parenthood

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Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable … Read More

Pelvic Health From Pregnancy to Parenthood

melanieLeave a Comment

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable … Read More

Pelvic Health From Pregnancy to Parenthood

melanieLeave a Comment

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, tomorrow night’s FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the … Read More

Food & Fertility

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Did you know that what you eat could impact your fertility? Foods that cause inflammation, oxidative stress or blood sugar imbalances can impact egg and embryo quality. I am thrilled to re-introduce our FREE workshop series (now virtual) to improve wellness education access and optimize the health of our community. Join Dr. Kelly Clinning, ND, on Thursday, August 6th at … Read More

How, Who and What Gets to Define “Natural Birth”?

melanieEvents, General health, Healthy Lifestyle, Mental Health, Paediatrics, Pelvic Floor, Physiotherapy, Postnatal, Pregnancy, Registered Massage Therapy, self care, Women's HealthLeave a Comment

You discover you are pregnant! Hopeful, excited, nervous, elated and a little terrified, you go to your Doctor. Maybe, you elect and are fortunate enough to gain access to a Midwife. You find a birth Doula and establish your ideal birthing team. You desire the most holistic birth plan, one without any type of fetal monitoring, medical interventions, medication or … Read More

Why You Should Invest in Prenatal Massage to Support Pregnancy

melanieexercise, General health, Postnatal, Pregnancy, Registered Massage TherapyLeave a Comment

Pregnancy is an astounding, miraculous event that is often a testament to a woman’s strength. It is also challenging, physically demanding and fatiguing. While a tremendous amount of care is given to health of the baby, it is also a critical time for moms-to-be to learn about the importance of self care. One of the best things I did during … Read More