Pelvic Health From Pregnancy to Parenthood

melanieLeave a Comment

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable … Read More

Pelvic Health From Pregnancy to Parenthood

melanieLeave a Comment

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, our  FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the uncomfortable … Read More

Pelvic Health From Pregnancy to Parenthood

melanieLeave a Comment

Our success as mothers begins when we prioritize our health in pregnancy.⁠ ⁠ If you are expecting or know a mom-to-be, tomorrow night’s FREE masterclass on pelvic health from pregnancy to parenthood is a must.⁠ ⁠ I will be sharing the actionable strategies and tips that I’ve used in clinic with thousands of pregnant clients to help them mitigate the … Read More

Pregnancy-Related Pelvic Girdle Pain (PPGP) – Is it Normal?

melanieexercise, General health, Healthy Lifestyle, Low back pain, Pelvic Floor, Physiotherapy, Postnatal, Pregnancy, self care, strengthening, StretchesLeave a Comment

This past weekend I had the opportunity to take a refresher course on the Pelvic Floor and Pregnancy, with a specific interest in Pelvic Girdle Pain (PGP). Pregnancy-related PGP is something that I see often in the clinic and I usually hear a similar story from my patients- “It’s taken me a while to come in because I thought/I was … Read More