Allison Madigan

Holistic Nutritionist

The Vitality Method

The 6-Week Strategy for High Performing Women to Simplify Their Nutrition

Set your health & wellness non-negotiables

Nourish the body to maintain blood sugar  & hormonal balance

Reclaim your energy & time through simplified nutrition

What others say about us?

Past Vitality Participant


Allison had a very measured approach to evaluating where I was at regarding nutrition and what I needed to modify to be healthy and achieve my goals.


The key for me was tracking my food intake and balancing all the essential nutrients required to lose weight and gain muscle. There were no extreme measures and I never felt deprived or unable to take the small steps that lead to my success.


 I highly recommend this program to anyone who wants a personalized, effective method that will lead them to a healthier, happier self.

Price: $199

WHAT’S INCLUDED:

 - Live Zoom Kick Off & Wrap Up Calls

- Weekly emails & videos

- Recipes

- Support


**Official Kick Off May 16th, 2022**


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C L A S S Y

Meet the Founder

Allison Madigan, DHN

Holistic Nutritionist & Health Coach


I work with tired, stressed, and overwhelmed women. Women who haven’t felt their best for some time, but only come to me when their symptoms cause them to really suffer physically.   


I am a recovering perfectionist who used to be too stressed and busy to take care of my own health. I am passionate about helping women who are where I was, empowering them to prioritize themselves and live with vitality.  


I help women gain knowledge and confidence around their health and wellness. Small and consistent changes have big impact.

Allison Madigan

holistic nutritionist & health coach

All rights reserved. 

Body Co. Toronto | 3093 Dundas Street West Toronto, Ontario M6P 1Z9
Phone: 416-572-0479 | Email: [email protected]

Disclaimer: The content on this website is intended for informational purposes only.
The information represents the opinion of this company and does not replace professional medical advice. In cases of emergencies, visit your nearest hospital or call 911.

We acknowledge that the land where we are privileged to practice our craft and support the health and wellness of our community on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit. We are grateful to the Indigenous community for their heritage of healing and wellness and commit to learning and understanding their values so we may provide care that respects their beliefs and right to self-determination.

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