Holistic Nutrition looks at the whole individual; physical, mental, emotional, and environmental. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology. Holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and diet of an individual to determine the root cause of his or her health issues. An individual approach to healing will be created.
Holistic nutritionists are skilled at using the power of food to heal and prevent disease, as well as reversing nutritional deficiencies to help people reach optimal health.
Holistic nutrition can help with all health concerns including digestion, stress, anxiety, hormonal issues, high blood sugar, weight-loss and more. When working with a holistic nutritionist you will have the opportunity to work with someone who follows and promotes this understanding of health and wellness. Whole foods, non-toxic living, mindfulness, movement and sleep practices are fundamental to a holistic way of life.
