For Amanda, movement is medicine. Amanda’s journey into health and wellness came at a time where life was throwing many curve balls. Amanda found yoga and resonated so much with the discipline of breath, focus and movement that she was inspired to become a certified yoga teacher and share its benefits with others.
Her extensive sports background, infused with her new found grounding with yoga, guided her to continue creating community around movement and its magic. She continues to learn as much as she can about the body and mind connection.
Amanda is Yoga, SAOR and Reiki trained and certified. She is honoured to guide people through movement in a safe and supportive environment.
Amanda is motivated by the healing power of movement, mindfulness and breath work. The supportive connection and community that is created is truly inspiring and something she is proud to be a part of creating.
You will experience safe movement delivered with compassion, support and encouragement in her classes.
When Amanda isn’t studying and teaching movement, she is teaching the world of hairdressing to new up and comers as an instructor at a Hair Academy and Barbershop. She also works behind the chair as a stylist herself.