Have the last few years challenged you and left you...
Feeling overwhelmed and emotionally exhausted?
Feeling like you're putting your mental health on the back burner?
Constantly feeling stressed, anxious or loosing sleep?
Wanting to build a stronger relationships both with yourself and others?
Do you want to make a change, but not sure where to start?
Studies show that 1/3 people will experience trauma or mental health challenges in their lifetime. Rates of depression, anxiety and overwhelm are at a global all time high and without the right resources and help, it is easy to feel alone as you try to manage your mental and emotional health.
May we ease your mind a bit? The truth is, it IS really frustrating and overwhelming to try and manage your mental health without professional intervention and the right support team. YOU’RE NOT BROKEN & YOU’RE NOT ALONE.
Our Social Workers and Psychotherapists are here to meet you where you are, without judgement or stigma.
We have the tools, experience and support that you need. We know how important it is for you to have an unbiased and safe space where you are free to focus on yourself. Our mental health team draws from the fields of both Social Work and Psychotherapy and takes a trauma informed approach. Our practice is warm and approachable and we treat our clients like human beings and not patients. Our style of therapy focuses on personal growth, and strongly advocates for clients to reach their full potential.
Social Work / Psychotherapy Can Address
Anxiety
Overwhelm & Burnout
Depression
Dysfunctional Relationships
Postnatal Trauma
Postpartum Depression / Anxiety
Low Self Esteem
Body Image
Life Transitions
Trauma
"I was so grateful for this amazing experience at Body Co."
Lianne Kim - Google Review
Are you limited on time?
We are open 7 days a week.
Time Crunch?
With busy family activities keeping your schedule full it can be hard to prioritize health. That is why we are open 6 days a week.
Supporting Others?
We have services to support the whole family. From mom and baby to your kids in their teens looking to maintain health.
Want to Relax?
Sometimes you just need a little relaxation. Our manual and body work services compliment our mental health team to help reduce stress and improve health.
Based on the results of your assessment, we will create a personalized treatment plan.
Virtual Options
We can make a decision together to schedule your virtual or in-person visits.
Private Rooms
All treatment rooms at our clinic are private and always confidential between you and the practitioner.
"I'm finally getting the help I need. I wish I would have given myself these tools years ago."
Susan Tyrell - Jane Review
Join the CLIENTS who have experienced the RESULTS
We know you are the kind of high achiever that wants to feel alive again. In order to do that, you need to tools and solutions to prioritize your mental health. Mental health challenges are common, but that does not mean you need to accept them as normal!
Traditionally mental health has been stigmatized resulting in too many people under reporting their concerns or failing to get the important health they deserve. We understand how it feels to think there are no options which is why we empower our clients everyday with strategies and solutions so you can stop feeling stuck.
2. We will discuss your treatment options and path to empowerment.
3. Then we can book you in for your additional appointments to continue on your new health journey.
So, BOOK AND APPOINTMENT NOW. And in the meantime, you can relax knowing that you have options. You can stop feeling like you have lost hope and instead get ready for a life changing experience.
